Who Uses 5-Amino-1MQ
Fat Loss Seekers
People targeting stubborn body fat that doesn't budge with diet and cardio alone.
Metabolic Support
Anyone over 35 whose metabolism has slowed down and needs a mitochondrial edge.
Lean Muscle Preservers
Lifters in a cut who want to drop fat without sacrificing hard-earned muscle.
Dose
50–100mg
Oral capsule
Frequency
1–2x daily
Split doses for higher end
Route
Oral (capsule)
No injection required
Best timing
Morning + pre-workout
Avoid late-night dosing
Administration
Taken orally — no reconstitution required.
Swallow capsule with water. Take consistently at the same time each day for best results. Avoid dosing within 4 hours of bedtime due to stimulating effects on metabolism.
Swallow capsule with water. Take consistently at the same time each day for best results. Avoid dosing within 4 hours of bedtime due to stimulating effects on metabolism.
Titration Schedule
| Week | Dose | Frequency | Notes |
|---|---|---|---|
| Weeks 1–2 | 50mg | Once daily, morning | Assess tolerance and thermogenic response. |
| Weeks 3–4 | 50mg | Twice daily | Morning and pre-workout. Increase only if well tolerated. |
| Week 5+ | 100mg | Once daily (or per tolerance) | Full dose. Most users stay here through the cycle. |
| Off Cycle | None | — | 4 weeks off after 8–12 week run. |
Cycle Protocol
Start
50mg
daily
daily
Assess at 2 weeks.
Increase
50mg
2x daily
2x daily
If tolerated at 2 weeks.
Full Cycle
8–12 weeks
Combined with caloric deficit.
Off Cycle
4 weeks
off
off
Rest. Assess changes.
What to Expect
- Increased warmth and thermogenesis, often noticed within the first week
- Gradual reduction in visceral fat — most notable at 4–6 weeks
- Improved energy levels and metabolic rate at rest
- May take 4–6 weeks for visible body composition changes
Stack tip: Pairs well with NAD+ 500mg and MOTS-C for a full metabolic protocol.
Do
- Stack with NAD+ for synergistic cellular energy support
- Take consistently at the same time each day
- Combine with a caloric deficit for best fat loss results
Don't
- Exceed 200mg per day
- Take late at night — it has stimulating metabolic effects
- Expect immediate results — allow 4–6 weeks for visible change